By Motherhood Talk Radio, Motherhood Incorporated
Motherhood Talk Radio hosted by Sandra Beck and Robin Boyd, and Rick Swanson presents 100 Fabulous iPhone Apps for Your Health and Fitness and the Fit to Strip Challenge.
Rick Swanson shares his latest and greatest sweat product called Sweet Sweat. Sandra Beck will share what it is like to work out with Mr. Swanson and his sweat flinging prowess. Christy Holly shares her two new hot fitness reads Preventions Walk Off Wait (too bad she didn’t read them yet says Christy…Are you serious? Says Rick” Sandra pointedly ignores them both. Christy will also present Glutes! 21 Ways to Sculpt your Gorgeous Glutes Now. Listen in to hear Sandra say “Ass!” Sandra Beck plans to talk about the 100 100 Fabulous iPhone Apps for Your Health and Fitness and the ones she uses to support here last 25 pound loss!
Motherhood Talk Radio is co-hosted by Sandra Beck, Christy Holly and Rick Swanson, hosted by Toginet Radio and powered by Motherhood Incorporated. Motherhood Talk Radio would like to thank our guest who have spoken with respect to motherhood on the following topics: women’s issues, parenting, relationship advice, personal growth, divorce, marriage, dating, weddings, relationships, health care, pet health, crafting, beading, relationship advice, cooking, family matters, care packages for soldiers, nutrition, child adoption, children with brain injuries, children’s advocacy, autism, cancer, eldercare issues, child care issues, personal growth and parenting issues.
Alison Rhodes, The Safety Mom, has exploded onto the national scene as the preeminent voice on safety, wellness and healthy living. From environmental toxins and healthy eating to sports injuries and cyber bullying, The Safety Mom is always on the lookout for the issues facing children – newborns to teens – as well as the entire family.
After experiencing the death of her child from SIDS, Alison became committed to saving children’s lives. Over the years Alison has expanded her career platform to include a gamut of vital issues facing families.
Alison’s ability to connect with parents in a down-to-earth, uplifting and engaging manner while providing important information has made Alison a sought-after guest on many national television shows including The Today Show, Fox & Friends, CNN International, CNBC Squawk Box, Good Morning America and The Doctors.
Both her newsletter, The Safety Scoop, and blog, The Safety Chronicles, as well as regular articles on popular parenting sites such as Parenting Weekly and Baby Weekly reach thousands of parents every month with tips and advice that help parents sort through the hype and get to the facts. She has a weekly radio show, “Keeping It Together With Alison, The Safety Mom” which features guests giving parents advice on staying happy, safe and sane.
Over the years, Alison has worked with numerous companies in reaching moms including ADT Security Systems, Johnson & Johnson, Evenflo, Symantec Technologies, Cord Blood Registry, SC Johnson and Unilever.
Alison is the mom of three children, the oldest with intellectual disabilities.
Motherhood Talk Radio is co-hosted by Sandra Beck, Christy Holly and Rick Swanson, hosted by Toginet Radio and powered by Motherhood Incorporated. Motherhood Talk Radio would like to thank our guest who have spoken with respect to motherhood on the following topics: women’s issues, parenting, relationship advice, personal growth, divorce, marriage, dating, weddings, relationships, health care, pet health, crafting, beading, relationship advice, cooking, family matters, care packages for soldiers, nutrition, child adoption, children with brain injuries, children’s advocacy, autism, cancer, eldercare issues, child care issues, personal growth and parenting issues.
- Lisa Kamen, Sandra Beck, Rick Swanson, Keri Martin
Motherhood Talk Radio hosted by Sandra Beck, Christy Holly, and Rick Swanson, presents the 17 day Diet as part of the Fit to Strip Challenge.Created by Dr. Mike Moreno, The 17 Day Diet has been featured on The Doctors and the Dr. Phil Show. The 17 Day Diet is a weight loss plan that was initially created to avoid the holiday weight gain. But the beauty about the diet is that it can be used at any time throughout the year to shed a few pounds.
Every 17 days you’re changing what you’re doing. “We call it metabolic, or body, confusion,” Dr. Mike explains.
Here are the four cycles of The 17 Day Diet:
- Cycle 1: Accelerate. Encourages rapid weight loss, cleansing and fat burning. Discourages fat storage.
- Cycle 2: Activate. Resets the metabolism.
- Cycle 3: Achieve. Develop good eating habits, re-teach yourself how to eat carbs.
- Cycle 4: Arrive. A combination of the first three Cycles. On weekends, enjoy your favorite foods.
The 17 Day Diet also features a 17-minute exercise routine you should do as well as tons of tips and strategies to avoid food pitfalls
Motherhood Talk Radio is co-hosted by Sandra Beck, Christy Holly and Rick Swanson, hosted by Toginet Radio and powered by Motherhood Incorporated. Motherhood Talk Radio would like to thank our guest who have spoken with respect to motherhood on the following topics: women’s issues, parenting, relationship advice, personal growth, divorce, marriage, dating, weddings, relationships, health care, pet health, crafting, beading, relationship advice, cooking, family matters, care packages for soldiers, nutrition, child adoption, children with brain injuries, children’s advocacy, autism, cancer, eldercare issues, child care issues, personal growth and parenting issues.
