By Sandra Beck
Recently I had acupuncture done for my headaches. I have a lot of them and you can pretty much set your watch by them on Mondays and Tuesdays. Those are my show days and high stress for me around my company, kids and social obligations.
Mitra my doctor said to me that she sticks needles into these energy channels and interrupts them so the make new pathways and free up the meridian or something like that. I didn’t really understand the physiology but I got the point- literally.
When we interrupt a pattern or a habit – either through change or sticking a needle in a meridian we force ourselves to do things a little bit differently.
If the definition of insanity is doing the same thing over and over and expecting different results I needed to stick a pin in my life if I was every going to get out from under these headaches.
So this week I moved my schedule around and lightened my load on Monday and Tuesday. I still got a headache both days but they weren’t the debilitating ragers from the past. I am going to continue to stick more pins into my schedule and break up the channels that don’t serve me. It’s worth a try, because I was doing the same thing over and over and expecting different results. No more insanity.
Empowerment, this is the through line through all of Sandra Beck’s work. Whether she is coaching a company owner to a million dollar commission goal, training a stay at home mom to perform SEO on web sites or speaking to a group of women who are in recovery, her message is about what is possible and how to create the circumstances of your choosing.
In a time when technology has the ability to transcend physical limitations, Sandra Beck teaches all of her clients how to maximize their lives by using the power of the internet coupled with the drive of their passions to create the lifestyle of their dreams. Her goal is to give all women the opportunity to reach their fullest potential with respect to their many different roles.
Sandra Beck is the president of Motherhood Incorporated. As an Author, Coach, Speaker, Radio Host, Entrepreneur and Philanthropist, Sandra Beck is as successful as she is busy. The single mother of two young boys has created a virtual empire of successful companies entirely staffed, managed and implemented using a host of virtual assistants and on-line resources. She is also the author of a wildly successful blog (www.motherhoodvoice.com.)
Author of Motherhood Incorporated, The Smart Woman’s Guide to Working From Home with Just a Computer and an Internet Connection and Blogphoria – How To Reach Millions of People without Spending a Dime, Sandra Beck is a powerful voice in the Social Media Arena as a popular Internet Brand Strategist.
Sandra Beck is the host of two Radio Shows: Military Mom Talk Radio and Motherhood Talk Radio. An active contributor and participant in many charities, Sandra Beck strives to make the world a better place for today’s and our future’s children. Near to her heart are Toys for Tots, World of Children and Children Uniting Nations. Sandra Beck was born in a small town outside ofBuffalo,New York. She attendedNorthwesternUniversityand earned both her Bachelor’s Degree in Journalism and her Master’s Degree in Advertising.
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