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Keeping Your Kids Healthy During Flu Season by Sandra Beck, Motherhood Incorporated

By Sandra Beck, Motherhood Incorporated

 

It’s the season.  No, not just the holiday season but the cold and flu season as well. Millions of people will contract or a cold or the flu in the next few months.  So what can we as mothers do to protect our families from the flu? What about flu vaccines? How do we explain to our children why it is so important to stay healthy?    

The influenza virus changes every year. The Centers for Disease Control (CDC) evaluate what form of the influenza virus is likely to be most prevalent each year and alter the vaccine to protect the general public from that particular influenza virus.  This year, of course, we have H1N1 to contend with as well. 

Unless your child has allergies to egg, flu vaccines are generally safe for children of all ages.  If you aren’t sure if your child should take the vaccine, contact your pediatrician.  Most children can take the inhaled (live virus) vaccines. It’s painless and quick. There is even an H1N1 vaccine that can be inhaled.

But vaccinations are not the only way to protect your family from the flu.  Something as basic as handwashing can protect you and your children from many viruses, not just the flu.  Hand sanitizer is another great way to kill germs when soap and water are not readily available and you can get one that hangs on your keychain or on your child’s backpack.  

Children need to know that it is important to stay healthy so that they can get the most out of life.  Tell them that a healthy lifestyle is a happy lifestyle. 

Don’t forget the age old adage: “An ounce of prevention is worth a pound of cure.”

I hope you enjoy reading these blogs as much as I enjoy writing them!  Should have any questions about Motherhood Incorporated either as a client or a mom looking for work, please email me directly at sandra@motherhoodincorporated.com  or you can check us out at www.motherhoodincorporated.com and www.sandrabeck.com.

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The 411 on H1N1 (the Swine Flu)—by Denise Bosey R.N.

SunflowerBy Denise Bosey R.N.

 

H1N1 is the hot topic these days.  Should you or your family get the vaccine? How can you protect yourself and your family from contracting this? What’s the difference between the inhaled vaccine and the injection and which one is best for you and your family?

 

H1N1 (or the Swine Flu) is a very potent strain of the flu. It can be as mild as a low grade fever and a cough or powerful enough to put you in the hospital.  It affects people of all ages, from infants to the elderly.

 

It is suggested that all people from the ages of 6 months to 24 years should be vaccinated as well as pregnant women or people over 24 with chronic medical conditions such as asthma.  The inhaled vaccine is a live virus and can be given to children or adults with no chronic medical conditions.  The injection is a dead virus and is suggested for pregnant women and people with medical conditions.

 

Protecting yourself from getting H1N1 is as simple as washing your hands regularly and using hand sanitizer in between.  Teaching your children not to share food, drinks, or personal items with their friends and classmates will go a long way in stopping the transmission of H1N1.  Staying home from work or school when you are not feeling well can also slow the progression of this sometimes deadly virus.

 

So, get plenty of rest, eat well, wash your hands, and most of all get vaccinated and protect you and your family from H1N1.

Critical Factors for Raising an Empowered Child: Teaching Children About Death by Susan Haid, Lilys Truth

By Susan Haid

swingTeaching children about death depends of course on what you believe about death yourself. This article is based on my own personal experience with death and how I have handled the subject with my own children. These recommendations are for parents and caregivers who believe in the eternal nature of the soul. These recommendations are for those who want to change the old viewpoint of death replacing it with a new and enlightened understanding of what death really is. Ultimately, this is a gift to our children because they will have the opportunity to live, and die, peacefully without fear.
As the teachers of our children, death is something we must come to understand ourselves. It is critical that we move beyond the domain of “beliefs” into the realm of experience. We can teach our children what we believe or we can teach our children from the standpoint of our experience. There is no finer teacher than experience itself. All we ever really need is an open mind to receive pure, unadulterated knowledge.
Now, here we could get into a lengthy conversation about “consciousness” and how it is NOT confined by the human body. Consciousness can travel anywhere at any time and knows no limits. This can be experienced by anyone and everyone in a body or not in a body. So, what does this tell you about death? Maybe it implies that death is simply a change of focus so to speak. Now, some would say that the experience of consciousness is just product of the imagination. But for those of us who have played with journeys in consciousness, well, our experiences simply cannot be explained away. Our experiences go far beyond the realm of the imagination and are powerful lessons in the true nature of the soul. So, because of my own vast experience over the past 25 years, I laugh at the limited and controlled point-of-view that leads some people to deny the unlimited nature of our being. And if you need your own proof, I encourage you to seek and you will find.
This brings us back to the very basic lessons we give our children about death. Based on this very brief conversation, this is what we can teach our kids:

Lesson Number 1: Death is not an end to life, it is a continuation of life. As all scientists know, energy never dies it simply changes form. We never die, we simply change form.

Lesson Number 2: We are not just human beings, we are Consciousness Beings. Consciousness is not confined to the human body. It can move anywhere at any time. Death is a release of Consciousness from the human body only. This is all death really is…much like taking off your heavy winter coat and walking from one room to another. And remember that Consciousness is Unlimited. There are many amazing implications to being an Unlimited Being. Children are not yet locked down within the trap of limited belief systems…let them live freely and openly with very simple information that supports the truth of their existence and life experience. There is just no need for oppressing, complex teachings.

Lesson Number 3: Our reality is defined by our beliefs. Let us give our children the greatest gift of all by releasing all fear teachings about judgment and condemnation associated with death. These are very old beliefs that are based upon control. In my humble opinion, it is a violation of the pureness of a child to impose fear, judgment and condemnation into the heart of a child. And how can any person die in peace with any dignity whatsoever when they are filled with guilt, fear and shame? For many of us, COMPASSION is the single most important teaching we can engender in our children. When compassion is rooted firmly in the heart of any person, there is truly no need for teachings based upon fear, shame, guilt and control. I have three loving, kind and generous children. I speak from experience.

Death is a part of life. In our family, we have experienced the transition of those who were very, very old and those who where very, very young. Death is never an easy event to face. But death is something we can experience through new eyes in a new way. Death can be experienced with dignity, honor and sweet celebration of the life lived. What is never to be forgotten is that death in not a final goodbye, it is simply a change of residence.

For more exciting information about raising empowered children, Lily’s Truth, or Susan A. Haid, visit www.lilystruth.com. What’s Your Truth? Take the journey…

Daymaker Challenge Day 30 Old Fashioned Help! by Dahna Weber, Deb Gillespie and Liam Weber-Nudel

Help an elder cross the street and ask them how they are.  Simple and timeless.  While they may not need your help they sure do enjoy the company! 

P.S. Do it with your kids.    They love doing good deeds. 

by Dahna Weber, Deb Gillespie and Liam Weber-Nudel.  (really it was entirely Liam’s idea…my 9 year old wonderful boy who is super keen on the Daymaker Challenges and on blogging)!

DAYMAKER CHALLENGE DAY 11- BAGGING IT! BY DEB GILLESPIE AND DAHNA WEBER

I love this one! So you’re at the grocery store and see you an elderly woman or man struggling to carry their grocery bag out of the market and to their car. They are usually with cane in one hand and bag in the other. Sometimes they are pushing their walker, struggling to carry that bag to the car. Here’s your chance to step in and give them a little hand. I know that the elderly are generally pretty proud folks, but it would be nice if we could at least offer them a hand with their bags. I used to nudge my older son or daughter to offer help. Now they do it on their own. Let’s be kind to our elders and help them out when ever we see the opportunity.

 

By Deb Gillespie and Dahna Weber

Daymaker Challenge Day 2- 'Tis The Season by Deb Gillespie and Dahna Weber

Here is our suggestion for the day.  Remember….we’d love to hear your suggestions and that the objective is not necessarily to do the one we are suggesting.  Just do one thing that will make someone’s day.

 Make a pit stop at a local elderly residence or elderly neighbors and see if there is any way you can help with the holiday decorating.  Take the kids with you….that way you make a whole bunch of people’s day! If you have extra time (Ha! Ha!) you can have the kids make something you can bring along.  By Deb Gillespie and Dahna Weber

ALS (Lou Gehrig's Disease) and IPLEX

A very dear friend of mine asked me to help a wonderful woman in her fight…and as you all know at Motherhood Incorporated, we are all about change.  So knowing this, I have been asked to support this petition so people who want and need this drug can have access…here’s Tatiana’s story so read on… I supported her, I hope you will to…

Six months ago my husband was diagnosed with ALS (Lou Gehrig’s disease).  There is no known cure or treatment. Once diagnosed, the patient is essentially handed a death sentence.   I would do anything to help him.  I need a huge favor and your help in order to get another chance for my husband and thousands of other people with ALS another chance and hope.  We cannot wait, every week every day counts. In 2006, the FDA approved a drug called IPLEX manufactured by Insmed.  There followed a number of anecdotal claims stating that IPLEX was effective in slowing down progression and possibly reversing some of the effects of ALS, as well as HIV and burn victims..Unfortunately, Genentech took Insmed to court, for patent infringement.  The case was settled in March 2007 causing IPLEX to be pulled off the market world-wide.  Only a small study now exists in Italy because of the involvement of Italian Ministry of Health.  These results are due in the Fall or early winter, and many positive results have been reported in the Italian media. The court system in Italy officially recognizes these positive resultsFrom a statement on Insmed’s website http://www.insmed.com/iplex.php: “As part of this settlement, we are allowed to develop IPLEX™ for specific indications. ALS is not one of the permitted indications.” What can you do?We found this petition on the internet to “Allow IPLEX to be distributed to ALS patients and burn victims”. I’m asking you to sign this petition to help us reach our goal of 10,000 signatures to allow IPLEX to be distributed to ALS patients,The following is the link to this petition.http://www.thepetitionsite.com/1/allow-iplex-to-be-distributed-to-als-patients-and-burn-victims-big-pharma-protects-profits-instead

Thank you very much.

So if you have a moment, look at the site or head straight to the petition. If it were my family member or friend, I would want access to every possible treatment that could save my child or my husband’s life. It only takes a minute, but you could make a huge difference in the life of one family — and many others.  Thank you!