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Never, Never Quit – PTSD by Sandra Beck, Military Mom Talk Radio

I am not a psychologist or a therapist. I have no medical training whatsoever. What I have done is talk to experts and read their books and reports regarding Post Traumatic Stress – whether you add the D as in Disorder or not – it sucks.  And PTDS sucks for the whole family – including friends and coworkers.

To the best of my understanding, what I see from the cheap seats is everyone I have talked to and their family members who have shared with me their experiences with deployment is that everyone who serves comes back different.  Is this because of a label like PTSD? Is this just a normal human reaction to the abnormal experience of War? Probably a little bit of both with some additional trauma thrown in.

I don’t know how we ever expected people to be the same coming back after a combat experience. We change after we go to college. We change after we find religion. We change every time we experience something new.  Some changes are for the better. Some changes are for the worse.

All I know is that what I hear on the air and off the air that when people come back they are different. Some differences are extreme and some are traumatic for everyone involved.  Some differences suffer in silence. I have also understood from many service members that they are different after every deployment. I guess I can sum it up in a few words- after every deployment everyone including the service member and their family and friends must adjust to a new normal.

PTSD/PTS is real and it’s here to stay.  The more we accept it as an expected I believe the faster we can get services to the people who really need it. I believe the faster we remove the stigma from this, the faster we can raise awareness, help those affected and move forward with what we all need.

I also learned from my experiences that PTSD/PTS is much like the word cancer. It covers just a huge spectrum of situations.  I have also heard about treatments that span the same spectrum. They are as wide and varied as the diagnosis itself. My advice from a completely un-medical perspective:

Do what works. Use your head but be open to new things – remember no one ever died from an open mind. Stop what doesn’t or makes it worse. You served our country. You are oue hero. You are valuable and we need you here. Keep trying until you figure out what you need to do to take care of yourself and never, never quit.

Sandra Beck is the host of Military Mom Talk Radio a show dedicated to bringing issues, solutions and up to date information to our Military Families.  Mondays 2pm PST on Toginet.com. Also available for free on Itunes.  Sandra Beck is a writer for MilitaryConnection and a member of VAMBOA and Military Writer’s Society of America This Article appeared on http://www.militaryconnection.com.

Motherhood Talk Radio hosted by Sandra Beck, Christy Holly, and Rick Swanson, welcomes Alison Rhodes, The Safety Mom, July 19th

Motherhood Talk Radio, Motherhood Incorporated, Sandra Beck, Rick Swanson, Christy Holly, Mom Talk Radio, Mommy Talk Radio, Talk Radio for Moms, Embracing Motherhood, Motherhood Radio, Parenting Talk Radio, Parent Talk Radio, Talk Radio for Parents, Embracing Parenthood, Parent Radio, Mom Radio, Mommy Radio, Woman Talk Radio, Women Talk Radio, Women’s Issues Talk Radio, Women’s Health Talk Radio, Work At Home Mom Talk Radio, Women Power Talk Radio, Smart Women Talk Radio, Stupid Diet Guy Talk Radio, Stupid Diet Guy, Los Angeles Talk Radio, California Talk Radio, Dating Advice Talk Radio, Marriage Advice Talk Radio, Divorce Advice Talk Radio, Wedding Advice Talk Radio, Relationship Advice Talk Radio, Free advice on dating, free advice on marriage, free advice on divorce, free advice on weddings, free advice on relationships, free relationship advice, women’s issues shows, women’s issue show, talk radio los angeles, free cooking advice, cooking talk radio, family matters, advice for families, free advice for families, free adoption advice, advocate for women, crafting for moms, mommy crafts, beading, care packages for soldiers, child adoption services, empowerment thinking, optimal thinking, culture building, diversity training, eldercare talk radio, nutrition talk radio, fit to strip challenge, friend ship talk radio, girlfriend talk radio, girlfriend advice on dating, girlfriend advice on marriage, girlfriend advice on wedding, girlfriend advice on relationship, Alison Rhodes, Safety Mom, family safety, keeping kids safe, protecting childrenAlison Rhodes, The Safety Mom, has exploded onto the national scene as the preeminent voice on safety, wellness and healthy living. From environmental toxins and healthy eating to sports injuries and cyber bullying, The Safety Mom is always on the lookout for the issues facing children – newborns to teens – as well as the entire family.

After experiencing the death of her child from SIDS, Alison became committed to saving children’s lives. Over the years Alison has expanded her career platform to include a gamut of vital issues facing families.

Alison’s ability to connect with parents in a down-to-earth, uplifting and engaging manner while providing important information has made Alison a sought-after guest on many national television shows including The Today Show, Fox & Friends, CNN International, CNBC Squawk Box, Good Morning America and The Doctors.

Both her newsletter, The Safety Scoop, and blog, The Safety Chronicles, as well as regular articles on popular parenting sites such as Parenting Weekly and Baby Weekly reach thousands of parents every month with tips and advice that help parents sort through the hype and get to the facts. She has a weekly radio show, “Keeping It Together With Alison, The Safety Mom” which features guests giving parents advice on staying happy, safe and sane.

Over the years, Alison has worked with numerous companies in reaching moms including ADT Security Systems, Johnson & Johnson, Evenflo, Symantec Technologies, Cord Blood Registry, SC Johnson and Unilever.

Alison is the mom of three children, the oldest with intellectual disabilities.

Motherhood Talk Radio is co-hosted by Sandra Beck, Christy Holly and Rick Swanson, hosted by Toginet Radio and powered by Motherhood Incorporated.  Motherhood Talk Radio would like to thank our guest who have spoken with respect to motherhood on the following topics: women’s issues, parenting, relationship advice, personal growth, divorce, marriage, dating, weddings, relationships, health care, pet health, crafting, beading, relationship advice, cooking, family matters, care packages for soldiers, nutrition, child adoption, children with brain injuries, children’s advocacy, autism, cancer, eldercare issues, child care issues, personal growth and parenting issues.

Motherhood Talk Radio hosted by Sandra Beck, Christy Holly and Rick Swanson presents the 17 Day Diet as part of the Fit to Strip Challenge April 12

Motherhood Talk Radio, Motherhood Incorporated, Sandra Beck, Rick Swanson, Christy Holly, Mom Talk Radio, Mommy Talk Radio, Talk Radio for Moms, Embracing Motherhood, Motherhood Radio, Parenting Talk Radio, Parent Talk Radio, Talk Radio for Parents, Embracing Parenthood, Parent Radio, Mom Radio, Mommy Radio, Woman Talk Radio, Women Talk Radio, Women’s Issues Talk Radio, Women’s Health Talk Radio, Work At Home Mom Talk Radio, Women Power Talk Radio, Smart Women Talk Radio, Stupid Diet Guy Talk Radio, Stupid Diet Guy, Los Angeles Talk Radio, California Talk Radio, Dating Advice Talk Radio, Marriage Advice Talk Radio, Divorce Advice Talk Radio, Wedding Advice Talk Radio, Relationship Advice Talk Radio, Free advice on dating, free advice on marriage, free advice on divorce, free advice on weddings, free advice on relationships, free relationship advice, women’s issues shows, women’s issue show, talk radio los angeles, free cooking advice, cooking talk radio, family matters, advice for families, free advice for families, free adoption advice, advocate for women, crafting for moms, mommy crafts, beading, care packages for soldiers, child adoption services, empowerment thinking, optimal thinking, culture building, diversity training, eldercare talk radio, nutrition talk radio, fit to strip challenge, friend ship talk radio, girlfriend talk radio, girlfriend advice on dating, girlfriend advice on marriage, girlfriend advice on wedding, girlfriend advice on relationship, stupid diet guy on dating, stupid diet guy on marriage, stupid diet guy on divorce, stupid diet guy on weddings, stupid diet guy on relationships, pet health care, pet health insurance. Fit to Strip Challenge, 17 day diet, Dr. Mike Moreno
Lisa Kamen, Sandra Beck, Rick Swanson, Keri Martin

Motherhood Talk Radio hosted by Sandra Beck, Christy Holly, and Rick Swanson, presents the 17 day Diet as part of the Fit to Strip Challenge.Created by Dr. Mike Moreno, The 17 Day Diet has been featured on The Doctors and the Dr. Phil Show. The 17 Day Diet is a weight loss plan that was initially created to avoid the holiday weight gain. But the beauty about the diet is that it can be used at any time throughout the year to shed a few pounds.

Every 17 days you’re changing what you’re doing. “We call it metabolic, or body, confusion,” Dr. Mike explains.

Here are the four cycles of The 17 Day Diet:

  • Cycle 1: Accelerate. Encourages rapid weight loss, cleansing and fat burning. Discourages fat storage.
  • Cycle 2: Activate. Resets the metabolism.
  • Cycle 3: Achieve. Develop good eating habits, re-teach yourself how to eat carbs.
  • Cycle 4: Arrive. A combination of the first three Cycles. On weekends, enjoy your favorite foods.

The 17 Day Diet also features a 17-minute exercise routine you should do as well as tons of tips and strategies to avoid food pitfalls

Motherhood Talk Radio is co-hosted by Sandra Beck, Christy Holly and Rick Swanson, hosted by Toginet Radio and powered by Motherhood Incorporated.  Motherhood Talk Radio would like to thank our guest who have spoken with respect to motherhood on the following topics: women’s issues, parenting, relationship advice, personal growth, divorce, marriage, dating, weddings, relationships, health care, pet health, crafting, beading, relationship advice, cooking, family matters, care packages for soldiers, nutrition, child adoption, children with brain injuries, children’s advocacy, autism, cancer, eldercare issues, child care issues, personal growth and parenting issues.