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Why Not We Time? By Sandra Beck, Motherhood Incorporated

 by Sandra Beck, Motherhood Incorporated

 Ah, I just opened my windows for a little unseasonably warm pre-spring air, and came to the realization that today would be a great day for a little me time with my favorite little ones.  Hmm… Did I just say me time with my kids?  I sure did, and I’m proud of it!sailboats

Me time is all the rage these days.  The media bombards us with the idea that the only way we moms will ever keep our sanity, or at least keep up the appearance of it, is to spend oodles of time pampering ourselves in one way or another.  Let’s be clear, I am in no way opposed to pampering, but I’m also a realist.  I work out of my house.  I’ve got one kid in school, and one in diapers.  I’ve got to take my me time however it comes, and frankly, I deeply enjoy relaxing with my children.  That’s why I work at home in the first place, isn’t it?

No wonder we’re all stressed out.  Not only do we have to take care of everyone that crosses our paths, but now we are supposed to have the strength and energy left over to treat ourselves like a queen at the end of the day.  Now is the time to simplify.  Everything I need to burn away the stress of the week is right here by my side.

The reality is that what matters most is not how we appear to our neighbors, or how much spoiling our money can buy us.  What does matter is that we make the most of the time we have each day.  So why not shut the computer down every now and again while they are young?  I want to spend all the time I can with them now, because someday there will be more me time than I care to think about.

So, I’ve resolved that this afternoon my me time will consist of a decidedly slow walk with two puddle-stomping toddlers, a golden retriever, and one small piece of dark chocolate.  There you have it, pure joy without the need for sitters, aromatherapy, or a wad of cash.  I’d love to say more, but I’ve got some puddles in the yard with my name on them.

www.sandrabeck.com

www.motherhoodincorporated.com

 

Military Mom Talk Radio Welcomes Tina Nocera of Parental Wisdom – October 25, 2010

Because Kids Don't Come With Manuals, Tina Nocera, www.parentalwisdom.com, Military Mom Talk Radio, Sandra Beck, Tina Gonzales, Robin Boyd, www.toginet.comWhen something is wrong and you don’t know what to do, the worst thing to do is nothing.  Parental Wisdom® respects a parent’s time and intelligence by giving them access to experts to help (you are the real expert in knowing your kids best) understand the problem and do something about it before the problem is out of control.
 
Sandra Beck and Robin Boyd of Motherhood Incorporated will interview Tina Nocera about her groundbreaking website and outstanding book that has helped countless parents in the raising of their children.
 
To learn more about Tina  check out www.parentalwisdom.com or follower her on twitter at  http://twitter.com/parentalwisdom.  She is the author of Because Kids Don’t Come With Manuals® and you can buy it at  B&N  or  Amazon.
Military Mom Talk Radio on airs on Mondays at 2pm pst on Toginet and can be downloaded directly from www.itunes.com . Military Mom Talk Radio is co-hosted by Sandra Beck and Robin Boyd and powered by Motherhood Incorporated.

Me Time—What’s that and where can I get some? by Sandra Beck, Motherhood Incorporated

By Sandra Beck, Motherhood Incorporated

As working mothers we work hard every day to maintain our household, care for our children, and maintain our relationships with our husbands and friends. But what do we do for us?  We are so busy caring for others we forget to care for ourselves, to take a little “me” time.

“Me” time, what a concept!  It should be a daily occurrence, a time we set aside for ourselves.  Set out and plan a block of time, even just 15 minutes, for your “me” time each day. Use this time to meditate, take a walk, take a hot bath, or even just a power nap.

Sit down and make a list of some things you’d like to do for yourself and how much time you need to do them.  Make it a point to schedule in at least one of these things into each day. “Me” time can be shared too, get a group a friends together and take a walk or call a friend just to chat.

I have made it a point to do something to improve myself physically, emotionally, and spiritually each day.  I start my day by writing down what I will do for me in each of those categories and at the end of the day I can review this and see just how much I was able to accomplish. This can be a real boost to the ego! 

I think you will find as I have that just taking a little time for yourself each day can work wonders in improving your outlook on life and your attitude.

I hope you enjoy reading these blogs as much as I enjoy writing them! Should you have any questions about Motherhood Incorporated either as a client or as a mom looking for work, please email me directly at sandra@motherhoodincorporated.com or you can check us out at www.motherhoodincorporated.com and www.sandrabeck.com.

Decorating Your Home for the Holidays on a Budget by Sandra Beck, Motherhood Incorporated

By Sandra Beck, Motherhood Incorporated

Wow, the holiday season is fast approaching! We’ve barely put away the dishes for Thanksgiving and it’s time to start thinking about Christmas, Hanukkah, or Kwanza.  With these tough economic times anything we can do to save money is a bonus.  It is possible to decorate your home for the holidays on a budget while keeping the kids busy and enjoying a little family togetherness. That’s what the season is all about, celebrating with family and friends.

A pack of construction paper in different colors, some ribbon, scissors, and glue can go a long way in creating decorations for your home.  Old holiday cards can be recycled into decorations by cutting out pictures on the front of the cards and pasting them on a background of colored construction paper.  These can be used as decorations for your Christmas tree or placed on your mantel or walls to create some holiday spirit.

Your children’s wallet size school pictures or even 3 X 5 photos can be mounted on a piece of construction paper or placed in a frame of popsicle sticks with a ribbon attached—you can even add a handwritten message like Christmas 2009 at the bottom.  These are great for your home or even as a gift for family, especially grandparents. 

Snowflakes, draedels, menorahs, or Kwanza candelabras can be cut out of construction paper to decorate your home or windows.

Be creative!  These are simple ways to get the whole family involved, keep your kids busy, and get your house decorated without breaking the bank.

Good luck and Happy Holidays from Motherhood Incorporated!

I hope you enjoy reading these blogs as much as I enjoy writing them! Should you have any questions about Motherhood Incorporated either as a client or as a mom looking for work, please email me directly at sandra@motherhoodincorporated.com or you can check us out at www.motherhoodincorporated.com and www.sandrabeck.com.

Keeping Your Kids Healthy During Flu Season by Sandra Beck, Motherhood Incorporated

By Sandra Beck, Motherhood Incorporated

 

It’s the season.  No, not just the holiday season but the cold and flu season as well. Millions of people will contract or a cold or the flu in the next few months.  So what can we as mothers do to protect our families from the flu? What about flu vaccines? How do we explain to our children why it is so important to stay healthy?    

The influenza virus changes every year. The Centers for Disease Control (CDC) evaluate what form of the influenza virus is likely to be most prevalent each year and alter the vaccine to protect the general public from that particular influenza virus.  This year, of course, we have H1N1 to contend with as well. 

Unless your child has allergies to egg, flu vaccines are generally safe for children of all ages.  If you aren’t sure if your child should take the vaccine, contact your pediatrician.  Most children can take the inhaled (live virus) vaccines. It’s painless and quick. There is even an H1N1 vaccine that can be inhaled.

But vaccinations are not the only way to protect your family from the flu.  Something as basic as handwashing can protect you and your children from many viruses, not just the flu.  Hand sanitizer is another great way to kill germs when soap and water are not readily available and you can get one that hangs on your keychain or on your child’s backpack.  

Children need to know that it is important to stay healthy so that they can get the most out of life.  Tell them that a healthy lifestyle is a happy lifestyle. 

Don’t forget the age old adage: “An ounce of prevention is worth a pound of cure.”

I hope you enjoy reading these blogs as much as I enjoy writing them!  Should have any questions about Motherhood Incorporated either as a client or a mom looking for work, please email me directly at sandra@motherhoodincorporated.com  or you can check us out at www.motherhoodincorporated.com and www.sandrabeck.com.