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Why Not We Time? By Sandra Beck, Motherhood Incorporated

 by Sandra Beck, Motherhood Incorporated

 Ah, I just opened my windows for a little unseasonably warm pre-spring air, and came to the realization that today would be a great day for a little me time with my favorite little ones.  Hmm… Did I just say me time with my kids?  I sure did, and I’m proud of it!sailboats

Me time is all the rage these days.  The media bombards us with the idea that the only way we moms will ever keep our sanity, or at least keep up the appearance of it, is to spend oodles of time pampering ourselves in one way or another.  Let’s be clear, I am in no way opposed to pampering, but I’m also a realist.  I work out of my house.  I’ve got one kid in school, and one in diapers.  I’ve got to take my me time however it comes, and frankly, I deeply enjoy relaxing with my children.  That’s why I work at home in the first place, isn’t it?

No wonder we’re all stressed out.  Not only do we have to take care of everyone that crosses our paths, but now we are supposed to have the strength and energy left over to treat ourselves like a queen at the end of the day.  Now is the time to simplify.  Everything I need to burn away the stress of the week is right here by my side.

The reality is that what matters most is not how we appear to our neighbors, or how much spoiling our money can buy us.  What does matter is that we make the most of the time we have each day.  So why not shut the computer down every now and again while they are young?  I want to spend all the time I can with them now, because someday there will be more me time than I care to think about.

So, I’ve resolved that this afternoon my me time will consist of a decidedly slow walk with two puddle-stomping toddlers, a golden retriever, and one small piece of dark chocolate.  There you have it, pure joy without the need for sitters, aromatherapy, or a wad of cash.  I’d love to say more, but I’ve got some puddles in the yard with my name on them.

www.sandrabeck.com

www.motherhoodincorporated.com

 

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Motherhood Talk Radio Presents Beverly Allen-Ananins, diversity trainer and consultant, June 29

Beverly Allen-Ananins is President of Zia Diversity Training and provides training and consulting of diversity services for the workplace and healthcare settings.  She is also a skilled Trainer of Trainer for healthcare diversity trainings and workplace diversity issues and developed the “Systems of Cultural Care” program.  Her focus on Multicultural Management and Organizational Development arose from her years in the healthcare field and management positions. 

She received her Masters of Arts in Social Justice in Intercultural Relations Degree with a concentration in Human Resource Development and Diversity Training from The School for International Training in Brattleboro, Vermont Beverly has a Bachelor of Science Degree in Political Science and a Bachelor of Science Degree in Anthropology from Eastern New Mexico University.

Beverly was born in New Mexico though lived in many states as well as South Korea and South Africa.  It was after living in South Africa during apartheid that her life was changed with a yearning to make a difference in how people treat each other and her pursuit of Social Justice that continues to drive her today. 

Beverly Allen is also addressing health disparities by working as the Grant County Community Health Council Coordinator in Grant County New Mexico.  Recently she completed a community assessment and is working on how social determinates affect community health and is part of her current work in Social Justice for this rural border community.

Beverly shares her life with her husband Tony from Liverpool, England and three children (Amelia 5, Jude 3 and Lennon 1).  Being a full time working mother is a challenge and she seeks non-traditional solutions to make it work.  Giving speeches with a baby on her back, carrying a breast pump to meetings and dealing with a stay at home dad at the end of the day are some of the daily issues that make Beverly’s motherhood perspective unique, funny and fulfilling.

Motherhood Talk Radio is powered by Motherhood Incorporated, bringing you the most powerful voice in women’s issues today. Motherhood Talk Radio airs on Toginet.com every Tuesday, 3 pm pst, 6 pm eastern.

Suzann Sladcik Wilson of Beadphoria on Military Mom Talk Radio, May 24, 2010

Artist, Author, Educator, Consultant, Entrepreneur, and Philanthropist, Suzann Sladcik Wilson has been and continues to be a master in her field, with a discerning eye for color and composition. Using only the highest quality materials of Swarovski crystals, Hill Tribe silver, artisan beads and more, Suzann Sladcik Wilson creates beauty and joy in the form of earrings, necklaces, bracelets and watches.

In a time when many individuals are searching for something more, Suzann Sladcik Wilson teaches all of her students how to maximize their mind, body, and spirit by using the power of jewelry design coupled with the drive of their passions to create and inspire.

Military Mom Talk Radio is proud to have Suzann share her design to make a memorial sculpture using beads. 

Suzann Sladcik Wilson currently splits her time between Chicago, IL , Door County, WI and the occasional trip to Frankfurt, Germany. Her Blogs, articles and jewelry designs have appeared all over the web and in print. In her professional jewelry design career, she has been published in Simply Beads Magazine, Bead Trends, epatterns.com, and the book Earrings, Earrings, Earrings!.

Military Mom Talk Radio on airs on Mondays at 2pm pst on www.toginet.com and can be downloaded directly from www.itunes.com .  Military Mom Talk Radio is co-hosted by Sandra Beck and Tina Gonzalez and powered by Motherhood Incorporated.

Career Focus: Work at Home as a Web Designer by Sandra Beck, Motherhood Incorporated

by Sandra Beck, Motherhood Incorporated

 

 If you’ve got a knack for computers, then web development could be the work-at-home career for you.  You don’t need a lot of extra schooling to become a web developer, though it can be helpful.  Whether you have a formal education or are self-taught, what matters most to employers and clients is your ability to set them up with an outstanding website.Buntstifte

 

The Technology

 

To work out of your home, you will need a computer with Internet access.  Since web design projects can be large scale, project management skills are also important.  At-home web design can be done on a flexible schedule, making it very family friendly.

 

Getting Started

 

Start out by building your own website.  Potential clients and employers will expect a web designer to have a top-notch website showcasing her skills.  This is a great opportunity to experiment with different ideas, and get a sense of your personal style.  Be sure to include your resume and contact information.  You never know when a hit on your website will result in a new client.

 

Building a Portfolio

 

Showcase your talents through a portfolio.  As you build websites, collect a record of your professional experience through examples of the quality work you provide.  If you are willing to work hard and give your all to a few friends or organizations free of charge, your portfolio will quickly come together.  Don’t know anyone looking for a website?  Try volunteermatch.org.  The site will pair you with nonprofit organizations looking for volunteers.  Not only will you gain experience, but you will also be helping out a cause close to your heart. 

 

Choosing a Niche

 

Once you have a few jobs under your belt, you may find it beneficial to choose a niche or specialty.  Maybe you excel when working with nonprofits, or prefer the informal touch of a personal website.  Capitalize on your strengths and interests when choosing a niche market.  Specializing will help you gain credibility with your clients.  With a little planning, and a lot of hard work, you will be a professional web designer from the comfort of your home before you know it.

 

www.sandrabeck.com

www.motherhoodincorporated.com

 

Career Focus: Work at Home as a Virtual Assistant by Sandra Beck, Motherhood Incorporated

  by Sandra Beck, Motherhood Incorporated

 

You’ve worked in an office for years.  You’re good at your job, but dread the morning commute.  You long for a flexible schedule that works with your family needs, not against them.  If this sounds like you, you could work at home as a virtual assistant.  Virtual assistants provide administrative services to their clients via the Internet.  Though not required, experience as an administrative assistant can be helpful. AdirondackSchirs

 

The Technology

 

To work out of your home, you will need a telephone line, personal computer, printer, and Internet access.  A fax machine is also helpful.  If you would rather not invest in a fax machine, try an online fax service.  For a monthly fee, you can send and receive faxes by email.

 

Certification

 

Some virtual assistants find certification helpful in keeping their skills at peak performance.  The skills improved upon through certification include executive support, business decision-making, customer service, and project management.  Certification is also helpful in gaining credibility among your colleagues, and potential clients.  Try vacertification.com for more info on becoming certified.

 

Pump Up Your Resumé

 

Is your resume looking a little thin in the experience category?  If you are willing to volunteer your time, you can quickly gain the experience you need to succeed.  There are a number of websites available to connect you with a nonprofit organization in need of your skills.  Try idealist.org, volunteer.gov, or volunteermatch.org.  Beneficial to your career and the charitable cause of your choosing, this match is a win-win situation.  Work hard and you will likely accumulate some professional references as well.

 

Choosing a Niche

 

Once you have established yourself as a virtual assistant, you may want to consider choosing an area of specialization.   Most virtual assistants choose to specialize in a field of interest, such as real estate or medical transcription.  Make the most of your expertise and interests when choosing a niche market.  Specializing will help you gain credibility with your clients.  Over time, you will become an expert in your field, all from the comfort of your own home. 

 

 

Sources:

(2007). The Media’s Virtual Assistant Survey Results.  Retrieved March 7, 2009 from VA Networking Website:

http://www.vanetworking.com/survey/virtual-assistant-statistics.htm.

 

(2004). Virtual Assistant Skill set.  Retrieved March 7, 2009 from Virtual Assistant Certification Website:   http://www.vacertification.com/skillset.htm

www.sandrabeck.com

www.motherhoodincorporated.com

 

 

 

Title: 5 Ways to Keep Your Toddler Happy While You Work by Sandra Beck, Motherhood Incorporated

Title:  5 Ways to Keep Your Toddler Happy While You Work by Sandra Beck, Motherhood Incorporated

 by Sandra Beck, Motherhood Incorporated

 

Do you need a few more minutes to concentrate?  Are you finding it hard to focus with a two-year-old climbing in your lap?  This is a challenge many work-at-home moms face while their children are young.  Here are five items you may already have to entertain your toddler in a pinch:

 

Empty BoxesDog

 

Most of us have seen a toddler open a gift only to find the box more interesting than the present so thoughtfully tucked inside.  Hang on to a few empty boxes of varying size, and pull them out when your child is bored.  Set up large boxes as a fort, or open the ends to make a tunnel.  Smaller boxes make a great bed for stuffed animals, target for balls or beanbags, or can be used for sorting games. 

 

Tissue Paper

 

Young children love the crisp sound of tissue paper rustling in their hands.  Set aside some gift wrapping tissue, and give it to your child when he is bored.  Let him crinkle, cover and tear, while you meet your deadlines.  Just be prepared for a bit of a mess later.

 

Index Cards

 

A little tape, some crayons, and your toddler’s imagination add up to reusable fun.  Make your own flash cards by having your child draw on index cards.  If you have some time, cut pictures she likes from old magazines or use pictures of your family.  Tape the pictures to the cards, and cover them with clear contact paper to use again and again.

 

Paper Bags

 

An assortment of paper bags can be hours of fun for your little one.  Large bags can be used to play grocery store, or as a target for tossing soft balls or bean bags.  Smaller bags come in handy for making puppets.  Have your child decorate the puppet, and then show him how to make his new toy talk using his hand.

 

Old Greeting Cards

 

The next time there is a birthday in your house, save a few of the greeting cards, along with their envelopes.  Toddlers love the brightly decorated cards and will have fun taking them in and out of their envelopes.  Pair them with a shoe “mail” box, and the two of you can open your mail together.

 

www.sandrabeck.com

www.motherhoodincorporated.com

 

4 Quick Tips to a Company Ready Home Office by Sandra Beck, Motherhood Incorporated

 by Sandra Beck, Motherhood Incorporated

 

If your home business requires occasional client visits, the state of your home office can make or break a business deal.  When my husband and I were looking for someone to photograph our wedding we visited a few photographers working out of their homes.  One invited us into a poorly lit kitchen to review his portfolio, while the contract-winning operation invited us into a home office that displayed quality and professionalism from the start.  I’m not saying that the state of your home office alone will win your clients over, but every interaction leaves a lasting impression.  Here are four tips to make sure the impression you leave is a good one:picketfence

 

1.  Clear the clutter.

 

Put away anything that doesn’t need to be out.  A disorganized home office will leave your clients wondering if you will drop the ball when it comes to their projects.  This is especially important when you are working with multiple clients on proprietary information.  Your customers need to know that they can trust you to be discreet.

 

2.  It’s all business.

 

Your office may be located in your home, but it should reflect a business environment.  Though you may enjoy hanging your children’s artwork and other personal effects in your workspace, when clients come around it is time to tuck these items away. 

 

3.  Critical cleaning.

 

Don’t waste time cleaning everything from top to bottom.  Focus from the waist up, on the areas that capture the eyes.  A quick dust over surfaces should suffice.  Do make sure that your guest bath is clean.  Wipe the mirror and sink, and run a brush around the toilet bowl.  Finish off by emptying the trash cans.  We all feel more comfortable in a clean environment.

 

4.  Liven it up.

 

A few strategically placed plants or a vase of fresh flowers can do wonders to brighten a room.  If you are fortunate enough to have a blooming flower garden, cut a few blooms and bring them inside.  Adding natural color to your office space will make it calm and inviting, something you can enjoy even after the close of the business day.

 

www.sandrabeck.com

www.motherhoodincorporated.com